Choose carbohydrates with lots of fiber, like beans, oatmeal, brown rice, and whole grain foods. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. Intermountain healthcare is a utahbased, notforprofit system of 24 hospitals includes virtual hospital, a medical group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called selecthealth, and other health services. The main marker of diabetes is high blood sugar glucose. Diabetes means your blood glucose, or blood sugar, levels are too high. Without insulin, this sugar cannot get into your cells to do its work. Choose more than 50 ways to prevent type 2 diabetes. If you use diabetes medications or insulin, it may be important to eat the same amount of food and carbohydrate at the same time each day.
Hypoglycemia low blood glucose diabetes education services. What it means for you english, low literacy pdf very low literacy pdf. Reduce portion sizes portion size is the amount of food you eat, such as 1 cup of fruit or 6 ounces of. Plus, people with diabetes are much more likely to get kidney disease. Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. Diabetes handouts for providers and educators scripps health.
At a glance 2018 diabetes and prediabetes fact sheet. View pdf icon pdf 5 mb view pdf icon pdf 21 mb program overview. Diabetes is a disease or condition that occurs when your blood sugar glucose is too high. Each meal should include foods that contain carbohydrates, proteins, and fats. Recognizing the signs of high and low blood sugar is crucial. Spanish language resources american association of diabetes. The following are reproducible patient education handouts available in pdf format. Diabetes is made more simple to understand in this diabetes powerpoint show with matching handouts in english and spanish that explain just what consumers today need to know to manage their numbers for diabetes. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg.
May 01, 2019 diabetes is a disease or condition that occurs when your blood sugar glucose is too high. This colorful nutrition education handout translated into spanish features an adaptation of the usda food guide pyramid replacement, myplate, to show foods divided. People with diabetes also have heart attacks at a younger age, and that are more severe and more deadly. This colorful nutrition education handout translated into spanish features an adaptation of the usda food guide pyramid replacement, myplate, to show foods divided in a diabetesfriendly guide. In diabetes, the body does not use the food it digests well. Teens can read and note what they want and flip through what they dont. This product was developed by the prescription for health diabetes project at the open door health center in homestead, fl with support from the robert wood johnson foundation in princeton, nj. Diabetes 101 powerpoint and handout set english and spanish. Between 70 and mgdl before a meal less than 180 mgdl two hours after a meal. Doing this can keep your blood glucose from getting too high or too low.
Patient education handouts diabetes dpg diabetes care and. It is hard for the body to use carbohydrates and fats. Compared with people who do not have diabetes, people who have diabetes are 2 to 3 times more likely to have a heart attack or a stroke. To get started, use these tips to help you move more, make healthy food choices, and track your progress. Click here to view or download the program handouts. Open door health center rwjf diabetes project eligibility. Encourage good food choices with diabetes in mind with the diabetes myplate spanish handout. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes for a low literate and multicultural population. Read on to understand what diabetes is, the different types of diabetes people can have, and what to consider when managing diabetes. When you take your insulin injections or diabetes pills stress, illness, and travel certain medications, such as steroids or liquid medications that contain sugar the normal range for blood sugar levels is.
Archived in 2009, this site is a repository for information. A mustread for teens, this book discusses being more independent in taking care of ones own diabetes, driving with type 1 diabetes, and handling new tasks in their diabetes journey. Over time, having high blood sugar levels can cause serious health problems, but you can prevent or delay these problems by eating healthy meals, being physically active, monitoring your blood sugar and taking the medicine your doctor prescribes. Food labels can be an essential tool for diabetes meal planning. How to help a loved one with diabetes when you live far apart pdf iconpdf 383k. Choose more than 50 ways to prevent type 2 diabetes english learn how to prevent or delay type 2 diabetes by losing a small amount of weight. There are also facts and tips on nutrition, physical activity, travel and other health topics. Archived in 2009, this site is a repository for information and resources gathered over the course of the initiative. For more information, see labeling organic products pdf the nutrition facts label learn about the information provided by a food label. Do you have diabetes and are trying to lose weight. Cdcs division of diabetes translation offers many fact sheets about diabetes. The diabetes initiative was a national program of the robert wood johnson foundation from 2002 to 2009.
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